Sair’s initial training was in Dialectical Behaviour Therapy, and her work with complex mental health presentations has given her a deep understanding of how emotional dysregulation impacts relationships with loved ones. She is a graduate of three years of training in Hakomi Mindful Somatic Psychotherapy, with additional ISITTA Trauma Training from Embodywise USA, specialising in supporting survivors of childhood and sexual abuse trauma.

Sair is highly attuned to the impact of complex trauma and mental health challenges on relationships. She understands how attachment bonds influence couples’ ways of connecting and works with Emotionally Focused Therapy to help couples shift their dynamics, fostering a closer, more meaningful, and intimate connection.