Catherine O’Grady

Relationship Therapist

Catherine is a relationship counsellor and group facilitator with a passion for helping couples reach their full potential within their relationships. With over 10 years of experience working with Australia’s leading relationship organisation, she has facilitated optimal outcomes in a variety of settings, including counselling, workshops, and relationship education programs.

 Additionally, Catherine has spent 6 years in private practice, specialising almost exclusively in Emotionally Focused Therapy for individuals and couples.

Catherine has worked with all members of family systems as they navigate life’s challenges, transitions, and changes. She understands that despite the pressures and hardships encountered in relationships, true healing and stronger connections are possible. Through education and counselling, she has empowered parents, children, and grandparents to break patterns of long-term conflict and distress.

Catherine thrives on helping people become the best version of themselves by taking a client-focused, strength-based approach. She is an advocate for those who feel unheard and promotes independence in her clients. Her clients describe her as calm, warm, patient, and understanding, with a sense of fun that adds to her approachable nature.

Catherine O'Grady, experienced relationship, family and individual therapist in Canberra at YMU

Specialisation

  • Couples & Relationships
  • Individuals (17+)
  • Family Therapy
  • Trauma Therapy
  • Neurodiversity
  • Children & Adolescents
Review Your Cart
0
Add Coupon Code
Subtotal